The Centre also offers luxurious, relaxing and pampering treatments personalised to your requirements.
For more information on our pampering treatments please contact Zendegis at info@zendegis.com

Classical massage

Full body massage with aromatherapy oil blends. This treatment is excellent for relaxation, insomnia, PMS, stress relief & energy increase.

Sport massage

Enables the athlete to recover quickly from injury, improves circulation and mobility to injured tissue, reduces muscle soreness and chronic strain patterns, alleviates muscular-skeletal problems, stretching & muscle relaxation, and provides a psychological boost. Enhances preventative approach to training.

Deep connective tissue massage

Sport related benefits include:

• prevention of overuse and sports related injuries
• fine tuning of training programme
• pre-event preparation and post-event recuperation.

Beauty related benefits include:

• effective treatment of cellulite
• stimulation of local circulation and general toning effect
• retards ageing process

Stress related benefits include:

• overall relaxation
• postural balancing and release of emotional blockages

Neck and Back massage

To bring relief to the area of the body most affected by the day-to-day stress of working and living.

Specialised manual lymphatic drainage

Gentle technique which assists in decongesting the lymphatic system and increases the body's defence mechanisms. Excellent for sinus problems, acne, water retention, cellulite & fatigued legs.

Shiatsu

Neck and shoulder pressure point work aimed at releasing energy blockages, muscle spasms and tension.

Indian head massage

A relaxing treatment that will help remove tension, especially along the jaw-line, where much tension is stored.

Indian head massage

This technique promotes clear thinking, creativity, concentration, sound sleep, peace and it aids the nervous system, alleviates depression, mental & emotional fatigue and relief from chronic neck and shoulder stiffness.

Foot massage

Soothing and calming, relieving aching tired feet.

Energy work (Reiki & Polarity)

Balancing the electromagnetic field of the body, thereby allowing energy to flow freely. Calming technique effective for tension release, calming the mind and balancing energy levels.

"The journey of a thousand miles begins with a single step?" Tao

So why not start your journey today and visit us at Zendegis?